Lucinda Taylor, MSW RCSW

By Lucinda Taylor

In Communication, Couples, Depressession, Happiness, Health, Marriage, Mental Health, Mindfulness, Parenting, Relationships, Stress Reduction, Teens Posted June 12, 2015

The Power of Connection

Time and time again, I see individuals, couples and families who are not connecting with each other in ways that support loving relationships, personal growth and wellbeing. In the busy [...]

By Lucinda Taylor

In Anger, Anxiety, Mindfulness, Stress Reduction Posted April 20, 2015

Create Inner Balance Now!

You can gain peace, calm and focus in just a minute when practicing Inner Balance using the app, or for free with the companion tool. Yes! You truly can and there’s a great deal of research [...]

By Lucinda Taylor

In Mindfulness, Relationships Posted April 7, 2015

3 Keys to Strengthen Relationships: Kindness, Love and Acceptance.

As humans, we’re naturally driven toward the strong need and desire for connection and bonding with meaningful people in our lives. Stress, conflict, and misunderstanding are just a few of the [...]