Lucinda Taylor, MSW RCSW – Stress Reduction

By Lucinda Taylor

In Communication, Couples, Depressession, Happiness, Health, Marriage, Mental Health, Mindfulness, Parenting, Relationships, Stress Reduction, Teens Posted June 12, 2015

The Power of Connection

Time and time again, I see individuals, couples and families who are not connecting with each other in ways that support loving relationships, personal growth and wellbeing. In the busy [...]

By Lucinda Taylor

In Anxiety, Happiness, Health, Mental Health, Stress Reduction, Teens Posted May 27, 2015

Looking for Relief from Anxiety and Panic?

I often talk with clients who’s lives have become so stressful that they start to experience symptoms of anxiety and panic. It can feel as if life is out of control. If you can relate to [...]

By Lucinda Taylor

In Anger, Anxiety, Mindfulness, Stress Reduction Posted April 20, 2015

Create Inner Balance Now!

You can gain peace, calm and focus in just a minute when practicing Inner Balance using the app, or for free with the companion tool. Yes! You truly can and there’s a great deal of research [...]